Walking Meditation in Rapola
Come and experience a relaxing walking meditation in the unique milieu of Voipaala Manor garden and the ancient fortress of Rapola ridge.
Walking meditation is a functional way of relaxing. It is not sitting alone but walking together – in silence – allowing you to have a break to everyday routines and spend time undisturbed in the peace of your own mind. The meditation combines light exercise, fresh air and the beauty of nature.
Afterwards, the process is summarized in a conversation, giving the participants the opportunity for sharing experiences and insights with their fellow walkers.