The SUP Beginner Course covers the basics of the sport, equipment, paddling techniques, and safe practices on the water, both in theory and practice. Training starts on dry land, after which participants move onto the water with their boards to put their skills into action. The course concludes with a short paddling excursion on the water. Participants must be at least 15 years old and able to swim. Duration: approximately 2 hours. The beginner course includes instruction and equipment. Maximum group size: 6 participants.