During the program, you'll take a slow walk into a nearby forest with professional guide, where you will gather herbs for our foot-baths as well as tree branches for our personal energising power whisks. You will learn about the importance of nature in Finnish culture, Finnish
folklore as well as herbal medicine and the powers of herbs and plants. After returning to the hotel/cabin, you will learn about sauna etiquette and the effects of the sauna.
You will start aromatic herbal sauna with facial masks and foot-baths. The traditional sauna healer will guide you through the sauna session. Afterwards you’ll feel relaxed and as if you were born again!
Group size: Min. 4 persons.