Good feeling for body and mind.

A peaceful forest excursion in beautiful surroundings, during which guided exercises of the Forest Mind method are carried out.

The excursion balances the mind and body, combining the health effects of nature with exercises that strengthen mental skills.

Duration: 1,5-3 h

Locations:

- Katjakatti in Veikkola (Google maps link)

- Other destination located in Nuuksio nationalpark.

- At the customer's premices located in Uusimaa.